Packages
Comprehensive Support for Every Stage of Your Journey
Every pregnancy, birth, and postpartum experience is unique, and so is the support you deserve. My holistic, trauma-informed packages are designed to provide personalized care, education, and hands-on support tailored to your needs. Whether you’re looking for comprehensive birth and postpartum care, emotional healing, or guidance in preparing for labor and recovery, there’s a package to fit your journey.
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Each package includes ongoing text and phone support so you never have to navigate this journey alone. Whether you have questions, need reassurance, or want guidance between sessions, I’m here to provide compassionate, timely support when you need it most. Availability and response times vary by package, ensuring you receive the level of care that best fits your needs.
Birth Foundations Package
Prenatal & Birth Support
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A comprehensive package designed to help you feel prepared, confident, and supported throughout pregnancy and birth. This package ensures you have the education, tools, and advocacy needed for an empowered birth experience, with a postpartum check-in to support your recovery.
What's Included:
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Four (4) Prenatal Visits – Birth planning, comfort techniques, partner education, and labor preparation.
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Birth Support – Continuous, hands-on support during labor, including positioning, breathwork, advocacy, and emotional guidance.
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1 Postpartum Session – Recovery support, feeding guidance, and emotional check-in.
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Ongoing Text & Phone Support – Reassurance and guidance when you need it most.
Designed for those who want in-depth prenatal education and hands-on birth support, with a postpartum check-in to ensure a smooth transition into parenthood.
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​$1200
The Pillar Package
Complete Birth & Postpartum Support
A comprehensive package providing continuous care from pregnancy through postpartum. Designed for those who want personalized, trauma-informed support at every stage of their journey.
What's Included:
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Four (4) Prenatal Visits – Birth planning, trauma-informed education, comfort techniques, and movement-based preparation.
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Birth Support – Continuous, hands-on support during labor, including advocacy, positioning, breathwork, and emotional guidance.
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4 Postpartum Sessions – Bodywork for healing, lactation and feeding support, emotional processing, newborn care guidance, and postpartum recovery planning.
This package ensures you feel empowered, informed, and fully supported from pregnancy to postpartum healing.
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$1400
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This is the package available at no cost to families receiving SoonerStart (SoonerCare for pregnancy and postpartum).
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Payment plans available for accessibility
Postpartum Healing Package
Support for Postpartum Recovery
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Holistic, trauma-informed support to aid in physical recovery, emotional well-being, and newborn adjustment. This package provides personalized care to help you heal, process your birth experience, and navigate postpartum with confidence.
What's Included:
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Four (4) Postpartum Sessions – Focused on bodywork, movement and breathwork, nervous system regulation, lactation support, and postpartum planning.
Nutritional & Movement Support – Gentle, healing-based strategies for postpartum recovery.
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Emotional Processing & Birth Integration – A safe space to reflect, heal, and move forward with clarity.
Designed for those prioritizing recovery, balance, and support in the postpartum period.
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Includes phone and text for the entire 2-year perinatal period.
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$620
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Virtual Prenatal Support Package
Comprehensive, Personalized Prenatal Care—From Anywhere
Prepare for birth with expert guidance, emotional support, and evidence-based education—all from the comfort of your home. This virtual package is designed for expecting parents who want personalized, trauma-informed support to feel confident, informed, and empowered throughout pregnancy and birth.
What’s Included:
Four (4) One-on-One Virtual Prenatal Sessions – Customized to your needs, covering birth preparation, pain management, emotional well-being, and more.
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Birth Planning & Advocacy – Guidance in creating a birth plan that aligns with your values, preferences, and medical needs.
Mind-Body Birth Prep – Learn breathwork, mindfulness, and movement techniques to support a calm, connected birthing experience.
Education & Evidence-Based Resources – Get expert insights on labor stages, interventions, comfort measures, and postpartum recovery.
Partner & Support Person Coaching – Strategies to help your birth partner feel confident and engaged in the process.
On-Demand Support – Unlimited text and email support between sessions for questions, reassurance, and additional resources.
Who This Is For:
Expecting parents who want expert guidance without in-person visits.
Those seeking a deeper understanding of their birth options and how to advocate for their choices.
Parents who want practical tools for labor, emotional preparation, and postpartum planning.
Wherever you are, you deserve support. Let’s prepare for birth together.
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Includes phone & text support the first year postpartum.
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$620
Virtual Postpartum Package
Compassionate, Expert Support for Your Postpartum Journey—From Anywhere
The postpartum period is a time of healing, adjustment, and transformation—but you don’t have to navigate it alone. This virtual postpartum package provides personalized, trauma-informed support to help you feel nurtured, confident, and well-resourced in the weeks and months after birth.
What’s Included:
Four (4) One-on-One Virtual Postpartum Sessions
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Personalized support for recovery, newborn care, emotional well-being, and more.
Postpartum Healing & Recovery Guidance – Support for physical recovery, emotional processing, and nervous system regulation.
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Feeding Support – Whether breastfeeding, chestfeeding, bottle-feeding, or pumping, get guidance on positioning, supply, troubleshooting, and comfort.
Sleep & Soothing Strategies – Learn gentle techniques to support your baby’s sleep and your own rest.
Mental & Emotional Health Check-Ins – Compassionate conversations about postpartum mood changes, stress management, and self-care.
On-Demand Support – Unlimited text and email access between sessions for ongoing guidance, reassurance, and resources.
Who This Is For:
New parents needing ongoing support in the early postpartum weeks and beyond.
Those navigating postpartum recovery, feeding challenges, or emotional shifts.
Parents seeking a trusted, knowledgeable guide for questions, encouragement, and reassurance.
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Postpartum is a journey—not just a moment. Let’s walk through it together.
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Includes phone & text support for the first year postpartum.
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$620
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Customizable Support for Your Unique Journey
Every pregnancy, birth, and postpartum experience is different, and your support should be, too. All packages are fully customizable, allowing you to combine any services to create a plan that best fits your needs. Whether you need extra prenatal sessions, extended postpartum care, or a mix of birth planning and lactation support, we can tailor a package that provides the care, guidance, and advocacy you deserve—at a bundled package price.
Let’s build the perfect support plan for you!